✨ Breathe. Reset. Move. Destress✨

Feeling stressed, anxious, or overwhelmed? Let go of tension and start your weekend off in peace with a soulful, soothing self~care experience!

Join me Saturdays 10 AM - 12 PM EST for a transformative stress relief session—featuring music, guided breathwork, meditation, movement, and mantras to help you feel calm, balanced, and refreshed.

✔️ LIVE on Zoom 📍

✔️ Suggested Donation: $5 🎟

✔️ Feel lighter, clearer, and more at peace. ✌🏽

💨 We’ll start by checking in on your stress level, then melt it away with:

🎹 A soothing piano sound bath

🧘🏽‍♂️ Breathing meditation & body scan

🙆🏽‍♂️ Gentle stretching flow

🎵 Humming meditation for vibration therapy

🌿 Setting intentions & Mantras for taking maximum control of your day.

✨ A final stress check-in to track your GUARANTEED lowered stress level 😉

🔗 Join via Zoom BY CLICKING HERE

📲 Meeting ID: [847 4795 7725]

🔑 Passcode: [051012]

📢 Pls Tag a friend who needs this & invite them to join! 🙂🙏🏽

Give what you can, receive what you need. 💙

💵 Suggested Drop In Donation: $5 helps keep this healing space open for everyone. 👇🏽

Cash App: $aaronhillent

Zelle: aaronhill28@comcast.net

Venmo: @aaronhillent

PayPal: aaronhill28@comcast.net

#SelfCareSaturday #Mindfulness #Meditation #5MSoulfulSelfCare #BreatheMoveHeal #StressRelief #Healing #MentalHealthMatters #WeekendWellness #PianoSoundBath #stressrelease